As you can imagine, most sober living residences would not be prepared to facilitate TSM for their clients. The main issue is that, even if they are accepting of the treatment that involves continued drinking, there may be concern that TSM would interfere with the sobriety and recovery of people following an abstinence protocol. An important consideration that should not be overlooked is the possibility of checking into a sober living facility. For some people, a sober living environment, such as a sober home, may even serve as a rehab alternative. Residents may choose to use an SLH to transition from the structured, therapeutic lifestyle of rehab to the outside world.

Due to how interchangeably these terms are used, it is important to ask questions about expectations and structure to determine which home is the right fit for you. Julia Childs Heyl is a clinical social worker who focuses on mental health disparities, the healing of generational trauma, and depth psychotherapy. The FHE Health team is committed to providing accurate information that adheres to the highest standards of writing. If one of our articles is marked with a ‘reviewed for accuracy and expertise’ badge, it indicates that one or more members of our team of doctors and clinicians have reviewed the article further to ensure accuracy. This is part of our ongoing commitment to ensure FHE Health is trusted as a leader in mental health and addiction care. However, in a sober home, you work with a professional who helps to keep you focused and provides ongoing relapse prevention education.

Types of Sober Living Houses

The goal of rehab is to help a person understand the underlying reasons for their substance use and develop the skills to maintain sobriety. Frequently, sober living homes, rehabs, and halfway houses are mistakenly considered as the same thing. While each plays a vital role in a person’s recovery process, they differ in several ways. Acceptance Recovery House is a recovery residence program providing 12-step sober living to men recovering from substance use conditions. We offer structure, community, and support in our home-like setting that equips our residents to live a meaningful sober life. Sober living provides the opportunity for the residents to be independent and gain knowledge and skills at their own pace.

While meeting attendance and household duties may be required, there isn’t regimented treatment programming present in the home. Finances can be crucial in determining the best plan for your recovery. However, sober living houses are not covered under insurance since they do not provide treatment services and thus aren’t considered rehabilitative facilities. Some are on the campus where drug and alcohol addiction treatment is provided, and others are independent homes, apartments or condos. The number of residents depends on the size of the home or licensed beds in a facility. In most sober-living environments, bedrooms are shared, but some do provide individual rooms.

A Sober Living Home Vs. Residential Rehab: Which Is Best For Your Sobriety?

The outcomes of living in such an environment can include positive health, behavioral, and relationship changes. Today, sober houses are “free-standing,” independently owned and operated. They’re not licensed by an official body, nor do they provide licensed professional services onsite.

In the same light, sober living homes assist people with finding a job and new residencies. While a sober living program cannot stand as an addiction treatment program by itself, combined with a small group of treatment providers, it could stand as a rehab replacement. Quitting alcohol and drug abuse can be a challenging, arduous process.

Sober living

The trouble with this can sometimes be that their remains no distinction in level of structure. For this reason it’s extra important to read through their websites and/or brochures as a means for understanding what type of structure and requirements are in place. Suppose you’ve recently relapsed and found that the stress of being in environments around alcohol and drugs or a lack of structure is particularly triggering.

sober house vs rehab

You need to communicate where you are and what you’re doing so someone knows how to help you if you need it. Going to rehab first and sober living second gives you the best of both worlds. They are also not typically covered by insurance so you will be paying out of pocket to live there. You may have to take out loans or use sober house vs rehab credit cards to pay for your room and board at the facility of your choice. If you were to leave rehab and go straight back to your old life, you may hold onto old friendships that are not going to be good for your recovery. You should surround yourself with likeminded individuals who want you to have a successful recovery.

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